Coleslaw
Fast foods
2 cup of coleslaw (Fast foods) contains 584 Calories. The macronutrient breakdown is 39% carbs, 58% fat, and 2% protein. This is a good source of vitamin c (62% of your Daily Value) and vitamin k (226% of your Daily Value).
Nutrition Facts
For 2 cup of coleslaw (382g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 584 | |
| Fats | 38g | 49% |
| Saturated fats | 6g | 31% |
| Trans fats | 0.1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 775mg | 34% |
| Carbs | 57g | 21% |
| Net carbs | 50g | |
| Fiber | 7g | 26% |
| Sugar | 47g | |
| Protein | 4g | |
| Calcium | 115mg | 11% |
| Iron | 1mg | 11% |
| Potassium | 493mg | 10% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 6% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 31mg | 7% |
| Manganese | 0.4mg | 17% |
| Niacin | 1mg | 5% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 76mg | 11% |
| Retinol | 107μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 363IU | |
| Vitamin A | 107μg | 12% |
| Vitamin B12 | 0μg | 2% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 271μg | 226% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 47g | |
| Sucrose | 34g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0.3g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 31% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 19g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
