Coleslaw
Fast foods
1 cup of coleslaw (Fast foods) contains 292 Calories. The macronutrient breakdown is 39% carbs, 58% fat, and 2% protein. This is a good source of vitamin c (31% of your Daily Value) and vitamin k (113% of your Daily Value).
Nutrition Facts
For 1 cup of coleslaw (191g)
Nutrient | Value | %DV |
---|---|---|
Calories | 292 | |
Fats | 19g | 24% |
Saturated fats | 3g | 15% |
Trans fats | 0.1g | |
Cholesterol | 8mg | 3% |
Sodium | 388mg | 17% |
Carbs | 28g | 10% |
Net carbs | 25g | |
Fiber | 4g | 13% |
Sugar | 23g | |
Protein | 2g | |
Calcium | 57mg | 6% |
Iron | 0.4mg | 5% |
Potassium | 246mg | 5% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 3% |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 15mg | 4% |
Manganese | 0.2mg | 8% |
Niacin | 0.4mg | 2% |
Pantothenic acid | 0.5mg | 9% |
Phosphorus | 38mg | 5% |
Retinol | 53μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0mg | 4% |
Vitamin A IU | 181IU | |
Vitamin A | 53μg | 6% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 28mg | 31% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 7% |
Vitamin K | 135μg | 113% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 23g | |
Sucrose | 17g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 10g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 10g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |