Cold Cut Sub

Kitchen Fresh Foods

Fat 20% Carbs 54% Protein 26%
Percent Calories

1 ea of cold cut sub (Kitchen Fresh Foods) contains 630 Calories. The macronutrient breakdown is 54% carbs, 20% fat, and 26% protein. This is a good source of protein (71% of your Daily Value), calcium (20% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 ea of cold cut sub

Nutrient Value %DV
Calories 630
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 2830mg 123%
Carbs 83g 30%
Net carbs 80g
Fiber 3g 11%
Sugar 5g
Protein 40g
Calcium 200mg 20%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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