Coconutmilk Yogurt, Bluberry

So Delicious Dairy Free

Coconutmilk Yogurt, Bluberry
Fat 27% Carbs 70%
Percent Calories

1 serving of coconutmilk yogurt, bluberry (So Delicious Dairy Free) contains 131 Calories. The macronutrient breakdown is 70% carbs, 27% fat, and 3% protein. This is a good source of calcium (35% of your Daily Value) and vitamin b12 (75% of your Daily Value).

Nutrition Facts

For 1 serving of coconutmilk yogurt, bluberry (150g)

Nutrient Value %DV
Calories 131
Fats 4g 5%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol
Sodium 11mg 0.5%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 18g
Protein 1g
Calcium 350mg 35%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12 2μg 75%
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU 120IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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