Coconutmilk

Simple Truth Organic

Fat 53% Carbs 28% Protein 19%
Percent Calories

8 fl oz of coconutmilk (Simple Truth Organic) contains 90 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 8 fl oz of coconutmilk

Nutrient Value %DV
Calories 90
Fats 5g 6%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 4g
Protein 4g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 380mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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