Coconut Surprise Smoothie, without turbinado

Smoothie King

Fat 24% Carbs 66% Protein 10%
Percent Calories

1 small coconut surprise smoothie, without turbinado (Smoothie King) contains 260 Calories. The macronutrient breakdown is 66% carbs, 24% fat, and 10% protein.

Nutrition Facts

For 1 small coconut surprise smoothie, without turbinado

Nutrient Value %DV
Calories 260
Fats 7g 9%
Saturated fats 6g 30%
Trans fats
Cholesterol 3mg 1%
Sodium 145mg 6%
Carbs 44g 16%
Net carbs 41g
Fiber 3g 11%
Sugar 37g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods