Coconut Milk

Original Unsweetened - Trader Joe's

Coconut Milk
Fat 85%
Percent Calories

1 serving of coconut milk (Original Unsweetened - Trader Joe's) contains 50 Calories. The macronutrient breakdown is 8% carbs, 85% fat, and 8% protein. This has a relatively low calorie density, with 21 Calories per 100g.

Nutrition Facts

For 1 serving of coconut milk (240g)

Nutrient Value %DV
Calories 50
Fats 5g 6%
Saturated fats 5g 25%
Trans fats
Cholesterol 0mg 0%
Sodium 15mg 1%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 100mg 10%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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