Cocoa Nibs

Cachet

Fat 61% Carbs 34%
Percent Calories

3 squares of cocoa nibs (Cachet) contains 230 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 3 squares of cocoa nibs (38g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 10g
Protein 3g
Calcium 0mg 0%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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