Coco Loves Choco-Lot Keto Granola

Girlnola by Nutty Girl

Fat 72% Carbs 18% Protein 9%
Percent Calories

¼ c of coco loves choco-lot keto granola (Girlnola by Nutty Girl) contains 150 Calories. The macronutrient breakdown is 18% carbs, 72% fat, and 9% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For ¼ c of coco loves choco-lot keto granola (28g)

Nutrient Value %DV
Calories 150
Fats 14g 18%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 0.5g
Protein 4g
Calcium 30mg 3%
Iron 1mg 15%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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