Cocktail Peanuts Montreal Style Archides, Barbeque

Planters

Fat 73%Carbs 14%Protein 14%
Percent Calories

⅓ cup of cocktail peanuts montreal style archides, barbeque (Planters) contains 310 Calories. The macronutrient breakdown is 14% carbs, 73% fat, and 14% protein. This is a good source of protein (20% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For ⅓ cup of cocktail peanuts montreal style archides, barbeque (50g)

NutrientValue%DV
Calories310
Fats26g 33%
Saturated fats5g 23%
Trans fats0.2g
Cholesterol0mg 0%
Sodium400mg 17%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar2g
Protein11g
Calcium26mg 3%
Iron1mg 9%
Potassium300mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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