Club Wrap

Dietz & Watson

Fat 37% Carbs 36% Protein 28%
Percent Calories

8 oz of club wrap (Dietz & Watson) contains 510 Calories. The macronutrient breakdown is 36% carbs, 37% fat, and 28% protein. This is a good source of protein (61% of your Daily Value) and iron (84% of your Daily Value).

Nutrition Facts

For 8 oz of club wrap (227g)

Nutrient Value %DV
Calories 510
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1410mg 61%
Carbs 44g 16%
Net carbs 43g
Fiber 1g 4%
Sugar 4g
Protein 34g
Calcium 130mg 13%
Iron 7mg 84%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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