Club Sub

Duchess Shoppe

Fat 44%Carbs 34%Protein 22%
Percent Calories

1 Sub of club sub (Duchess Shoppe) contains 680 Calories. The macronutrient breakdown is 34% carbs, 44% fat, and 22% protein. This is a good source of protein (66% of your Daily Value), calcium (15% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 Sub of club sub

NutrientValue%DV
Calories680
Fats32g 41%
Saturated fats12g 60%
Trans fats0g
Cholesterol100mg 33%
Sodium2690mg 117%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar5g
Protein37g
Calcium150mg 15%
Iron5mg 56%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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