Classic Vanilla Nut Sundae Cones

Schwan's

Fat 40%Carbs 54%
Percent Calories

1 sundae cone of classic vanilla nut sundae cones (Schwan's) contains 200 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This has a relatively high calorie density, with 282 Calories per 100g.

Nutrition Facts

For 1 sundae cone of classic vanilla nut sundae cones (71g)

NutrientValue%DV
Calories200
Fats9g 12%
Saturated fats6g 30%
Trans fats0g
Cholesterol20mg 7%
Sodium90mg 4%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar16g
Protein3g
Calcium68mg 7%
Iron0.5mg 6%
Potassium142mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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