Classic Ranch

Cosmo's Spicy Ranch

Fat 92%
Percent Calories

2 tbsp of classic ranch (Cosmo's Spicy Ranch) contains 100 Calories. The macronutrient breakdown is 4% carbs, 92% fat, and 4% protein. This has a relatively high calorie density, with 345 Calories per 100g.

Nutrition Facts

For 2 tbsp of classic ranch (29g)

NutrientValue%DV
Calories100
Fats10g 13%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium115mg 5%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar1g
Protein1g
Calcium20mg 2%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods