Classic Italian Plant-Based Meatballs

The Very Good Butchers

Fat 56% Carbs 16% Protein 28%
Percent Calories

3 meatballs of classic italian plant-based meatballs (The Very Good Butchers) contains 230 Calories. The macronutrient breakdown is 16% carbs, 56% fat, and 28% protein. This is a good source of protein (30% of your Daily Value), potassium (7% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 3 meatballs of classic italian plant-based meatballs (100g)

Nutrient Value %DV
Calories 230
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 1g
Protein 17g
Calcium 125mg 13%
Iron 4mg 50%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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