Clam Strips Platter with Side of Rice Pilaf

Friendly's

Fat 48% Carbs 42% Protein 10%
Percent Calories

1 Serving of clam strips platter with side of rice pilaf (Friendly's) contains 1550 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of protein (73% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of clam strips platter with side of rice pilaf

Nutrient Value %DV
Calories 1550
Fats 85g 109%
Saturated fats 17g 85%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 3440mg 150%
Carbs 167g 61%
Net carbs 159g
Fiber 8g 29%
Sugar 5g
Protein 41g
Calcium 0mg 0%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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