Clam Oreganata Flatbreads

Phillips

Fat 42% Carbs 40% Protein 18%
Percent Calories

1 flatbread of clam oreganata flatbreads (Phillips) contains 670 Calories. The macronutrient breakdown is 40% carbs, 42% fat, and 18% protein. This is a good source of protein (54% of your Daily Value), calcium (58% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 flatbread of clam oreganata flatbreads (238g)

Nutrient Value %DV
Calories 670
Fats 32g 41%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1690mg 73%
Carbs 69g 25%
Net carbs 67g
Fiber 2g 7%
Sugar 8g
Protein 30g
Calcium 582mg 58%
Iron 5mg 63%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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