Cinnamon Whiskey BBQ Chicken Wraps
1 serving of cinnamon whiskey bbq chicken wraps contains 361 Calories. The macronutrient breakdown is 33% carbs, 32% fat, and 34% protein. This is a good source of protein (52% of your Daily Value), potassium (10% of your Daily Value), and calcium (22% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 40 minutes
- Cook Time
- 15 minutes
Ingredients
Brown sugar ⅓ tsp packed or 2g
Worcestershire sauce ¾ tsp or 4g
Molasses ¾ tsp or 5g
Cheddar cheese 1 cup, shredded or 113g
Nutrition Facts
For 1 serving of cinnamon whiskey bbq chicken wraps (202g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 361 | |
| Fats | 12g | 16% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.3g | |
| Cholesterol | 89mg | 30% |
| Sodium | 694mg | 30% |
| Carbs | 28g | 10% |
| Net carbs | 27g | |
| Fiber | 1g | 5% |
| Sugar | 5g | |
| Protein | 29g | |
| Calcium | 216mg | 22% |
| Iron | 2mg | 23% |
| Potassium | 466mg | 10% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 83mg | 15% |
| Copper | 0.1mg | 13% |
| Fluoride | 20μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 2674μg | |
| Magnesium | 45mg | 11% |
| Manganese | 0.3mg | 11% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 377mg | 54% |
| Retinol | 64μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 37μg | 66% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 268IU | |
| Vitamin A | 89μg | 10% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 1mg | 60% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 3μg | 3% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
