Cinnamon Toast Minis

Kellogg's Eggo

Fat 31% Carbs 63%
Percent Calories

3 (sets of 4) waffles of cinnamon toast minis (Kellogg's Eggo) contains 290 Calories. The macronutrient breakdown is 63% carbs, 31% fat, and 7% protein. This is a good source of calcium (28% of your Daily Value) and iron (48% of your Daily Value).

Nutrition Facts

For 3 (sets of 4) waffles of cinnamon toast minis (92g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 490mg 21%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 17g
Protein 5g
Calcium 280mg 28%
Iron 4mg 48%
Potassium 60mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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