Cilantro Lime Chicken with Avocado Salsa

Cilantro Lime Chicken with Avocado Salsa
Fat 56% Carbs 11% Protein 32%
Percent Calories

1 serving of cilantro lime chicken with avocado salsa contains 504 Calories. The macronutrient breakdown is 11% carbs, 56% fat, and 32% protein. This is a good source of protein (74% of your Daily Value), fiber (34% of your Daily Value), and potassium (28% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. To a small bowl, add ¼ cup of lime juice, olive oil, ¼ cup of fresh cilantro, ground cumin, and ¼ teaspoon of salt. Whisk until mixed. Add chicken and marinade to a large ziplock bag. Let chicken marinade for 15 minutes.
  2. Preheat grill to medium high heat (about 400 degrees F). Place chicken on grill and grill each side for 4-6 minutes, until chicken is no longer pink. Remove and let rest.
  3. Avocado salsa: add avocado, ½ cup fresh cilantro, 3 tablespoons lime juice, red wine vinegar, red pepper flakes, garlic clove, and salt to a small bowl. Gently toss to mix.
  4. Top Cilantro Lime Chicken with fresh Avocado Salsa. Enjoy!

Nutrition Facts

For 1 serving of cilantro lime chicken with avocado salsa (345g)

Nutrient Value %DV
Calories 504
Fats 32g 42%
Saturated fats 5g 24%
Trans fats 0g
Cholesterol 124mg 41%
Sodium 275mg 12%
Carbs 15g 5%
Net carbs 5g
Fiber 10g 34%
Sugar 1g
Protein 41g
Calcium 43mg 4%
Iron 2mg 29%
Potassium 1323mg 28%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 33μg
Beta carotene 181μg
Caffeine 0mg
Choline 161mg 29%
Copper 0.3mg 35%
Fluoride 0μg
Folate (B9) 140μg 35%
Lycopene 0μg
Magnesium 94mg 22%
Manganese 0.3mg 12%
Niacin 19mg 119%
Pantothenic acid 5mg 92%
Phosphorus 447mg 64%
Retinol 12μg
Riboflavin (B2) 1mg 40%
Selenium 40μg 72%
Theobromine 0mg
Thiamine 0.3mg 23%
Vitamin A IU 405IU
Vitamin A 29μg 3%
Vitamin B12 0.3μg 14%
Vitamin B6 2mg 136%
Vitamin C 21mg 23%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 5mg 32%
Vitamin K 39μg 33%
Zinc 2mg 19%
Sugars
Sugar 1g
Sucrose 0.2g
Glucose 0.3g
Fructose 0.3g
Lactose 0g
Maltose 0g
Galactose 0.1g
Starch 0.1g
Fats
Saturated fats 5g 24%
Monounsaturated fats 20g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3 0.2g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.2g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 3g
Aspartic acid 4g
Cystine 0.4g
Glutamic acid 6g
Glycine 2g
Histidine 1g
Hydroxyproline 0g
Isoleucine 2g
Leucine 3g
Lysine 4g
Methionine 1g
Phenylalanine 2g
Proline 1g
Serine 2g
Threonine 2g
Tryptophan 1g
Tyrosine 1g
Valine 2g

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