Chunky, New England Style Clam Chowder

Chef's Cupboard

Fat 40% Carbs 52%
Percent Calories

1 cup of chunky, new england style clam chowder (Chef's Cupboard) contains 200 Calories. The macronutrient breakdown is 52% carbs, 40% fat, and 8% protein. This has a relatively low calorie density, with 82 Calories per 100g.

Nutrition Facts

For 1 cup of chunky, new england style clam chowder (245g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 850mg 37%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 2g
Protein 4g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 270mg 6%
Vitamin D 4μg 24%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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