Chunky Chili

Food Lion

Fat 31% Carbs 48% Protein 20%
Percent Calories

1 can of chunky chili (Food Lion) contains 430 Calories. The macronutrient breakdown is 48% carbs, 31% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), fiber (43% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 can of chunky chili (425g)

Nutrient Value %DV
Calories 430
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1550mg 67%
Carbs 52g 19%
Net carbs 40g
Fiber 12g 43%
Sugar 5g
Protein 22g
Calcium 80mg 8%
Iron 3mg 34%
Potassium 710mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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