Chunky Chili

Food Lion

Fat 31%Carbs 48%Protein 20%
Percent Calories

1 can of chunky chili (Food Lion) contains 430 Calories. The macronutrient breakdown is 48% carbs, 31% fat, and 20% protein. This is a good source of protein (39% of your Daily Value), fiber (43% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 can of chunky chili (425g)

NutrientValue%DV
Calories430
Fats15g 19%
Saturated fats7g 35%
Trans fats0g
Cholesterol50mg 17%
Sodium1550mg 67%
Carbs52g 19%
Net carbs40g
Fiber12g 43%
Sugar5g
Protein22g
Calcium80mg 8%
Iron3mg 34%
Potassium710mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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