Christmas Cake
1 serving of christmas cake contains 10977 Calories. The macronutrient breakdown is 61% carbs, 33% fat, and 6% protein. This is a good source of protein (309% of your Daily Value), fiber (211% of your Daily Value), and vitamin d (56% of your Daily Value).
Ingredients
Brown sugar 225g
Glace Cherries 1 serving or 100g
Nutrition Facts
For 1 serving of christmas cake (2.81kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 10977 | |
| Fats | 403g | 517% |
| Saturated fats | 139g | 694% |
| Trans fats | 7g | |
| Cholesterol | 1414mg | 471% |
| Sodium | 619mg | 27% |
| Carbs | 1675g | 609% |
| Net carbs | 1616g | |
| Fiber | 59g | 211% |
| Sugar | 1080g | |
| Protein | 173g | |
| Calcium | 827mg | 83% |
| Iron | 21mg | 259% |
| Potassium | 4718mg | 100% |
| Vitamin D | 8μg | 56% |
| Vitamins and Minerals | ||
| Alpha carotene | 2μg | |
| Beta carotene | 442μg | |
| Caffeine | 0mg | |
| Choline | 876mg | 159% |
| Copper | 3mg | 281% |
| Fluoride | 477μg | |
| Folate (B9) | 240μg | 60% |
| Lycopene | 0μg | |
| Magnesium | 394mg | 94% |
| Manganese | 4mg | 183% |
| Niacin | 10mg | 61% |
| Pantothenic acid | 6mg | 129% |
| Phosphorus | 1505mg | 215% |
| Retinol | 1910μg | |
| Riboflavin (B2) | 3mg | 194% |
| Selenium | 179μg | 325% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 70% |
| Vitamin A IU | 7120IU | |
| Vitamin A | 7347μg | 816% |
| Vitamin B12 | 3μg | 105% |
| Vitamin B6 | 1mg | 108% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 340IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 8μg | |
| Vitamin E | 21mg | 142% |
| Vitamin K | 31μg | 26% |
| Zinc | 9mg | 79% |
| Sugars | ||
| Sugar | 1080g | |
| Sucrose | 216g | |
| Glucose | 336g | |
| Fructose | 62g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 6g | |
| Fats | ||
| Saturated fats | 139g | 694% |
| Monounsaturated fats | 102g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 7g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 15g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 17g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 7g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 4g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |