Chowmein (Noodles)

Asian Chao

Fat 44% Carbs 47% Protein 9%
Percent Calories

8 oz of chowmein (noodles) (Asian Chao) contains 350 Calories. The macronutrient breakdown is 47% carbs, 44% fat, and 9% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 8 oz of chowmein (noodles)

Nutrient Value %DV
Calories 350
Fats 17g 22%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 830mg 36%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 5g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods