Chow Mein

Noodles - Panda Express

Fat 39% Carbs 51% Protein 10%
Percent Calories

1 Order of chow mein (Noodles - Panda Express) contains 490 Calories. The macronutrient breakdown is 51% carbs, 39% fat, and 10% protein. This is a good source of protein (23% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Order of chow mein (267g)

Nutrient Value %DV
Calories 490
Fats 22g 28%
Saturated fats 4g 20%
Trans fats
Cholesterol 0mg 0%
Sodium 1060mg 46%
Carbs 65g 24%
Net carbs 61g
Fiber 4g 14%
Sugar
Protein 13g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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