Chopped Salad Kit, French Bistro

Fresh Express

Fat 67% Carbs 24%
Percent Calories

1 cup of chopped salad kit, french bistro (Fresh Express) contains 150 Calories. The macronutrient breakdown is 24% carbs, 67% fat, and 8% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For 1 cup of chopped salad kit, french bistro (100g)

Nutrient Value %DV
Calories 150
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 260mg 11%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 6g
Protein 3g
Calcium 60mg 6%
Iron 1mg 9%
Potassium 140mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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