Chopped Salad Kit, Asian

Fresh Express

Chopped Salad Kit, Asian
Fat 59% Carbs 34%
Percent Calories

1 cup of chopped salad kit, asian (Fresh Express) contains 170 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This is a good source of vitamin a (42% of your Daily Value) and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 cup of chopped salad kit, asian (100g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 7g
Protein 3g
Calcium 50mg 5%
Iron 1mg 8%
Potassium 200mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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