Chopped Salad Bowl, Sesame Ginger with Chicken

H-E-B

Fat 49% Carbs 37% Protein 14%
Percent Calories

1 bowl of chopped salad bowl, sesame ginger with chicken (H-E-B) contains 230 Calories. The macronutrient breakdown is 37% carbs, 49% fat, and 14% protein. This is a good source of protein (14% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (133% of your Daily Value).

Nutrition Facts

For 1 bowl of chopped salad bowl, sesame ginger with chicken (213g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 620mg 27%
Carbs 22g 8%
Net carbs 18g
Fiber 4g 14%
Sugar 12g
Protein 8g
Calcium 78mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes