Chopped House Salad with Chicken, no dressing

Chicken, chopped green and red cabbage, fennel, feta cheese - Trader Joe's

Fat 49% Carbs 20% Protein 30%
Percent Calories

1 container of chopped house salad with chicken, no dressing (Chicken, chopped green and red cabbage, fennel, feta cheese - Trader Joe's) contains 180 Calories. The macronutrient breakdown is 20% carbs, 49% fat, and 30% protein. This is a good source of protein (32% of your Daily Value), fiber (18% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of chopped house salad with chicken, no dressing (290g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 4g 22%
Trans fats
Cholesterol 60mg 20%
Sodium 420mg 18%
Carbs 12g 4%
Net carbs 7g
Fiber 5g 18%
Sugar
Protein 18g
Calcium 150mg 15%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 90mg 100%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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