Chopped Chicken Salad, with Blackened Chicken & Dressing

Backyard Burgers

Fat 60% Carbs 23% Protein 17%
Percent Calories

1 salad of chopped chicken salad, with blackened chicken & dressing (Backyard Burgers) contains 1010 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 17% protein. This is a good source of protein (75% of your Daily Value), fiber (28% of your Daily Value), and calcium (32% of your Daily Value).

Nutrition Facts

For 1 salad of chopped chicken salad, with blackened chicken & dressing

Nutrient Value %DV
Calories 1010
Fats 68g 87%
Saturated fats 18g 91%
Trans fats 3g
Cholesterol 109mg 36%
Sodium 2632mg 114%
Carbs 58g 21%
Net carbs 50g
Fiber 8g 28%
Sugar 37g
Protein 42g
Calcium 323mg 32%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 91%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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