Choice Top Sirloin (10 oz) with Dark Ale Mushroom Sauce

Rock Bottom

Fat 62% Protein 35%
Percent Calories

1 Serving of choice top sirloin (10 oz) with dark ale mushroom sauce (Rock Bottom) contains 680 Calories. The macronutrient breakdown is 3% carbs, 62% fat, and 35% protein. This is a good source of protein (104% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 Serving of choice top sirloin (10 oz) with dark ale mushroom sauce

Nutrient Value %DV
Calories 680
Fats 45g 58%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 145mg 48%
Sodium 1190mg 52%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 2g
Protein 58g
Calcium 80mg 8%
Iron 4mg 45%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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