Chocolates, Milk Chocolate Peanut Butter Pretzel Twists

Gertrude Hawk

Fat 54% Carbs 41%
Percent Calories

3 pieces of chocolates, milk chocolate peanut butter pretzel twists (Gertrude Hawk) contains 210 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 6% protein. This has a relatively high calorie density, with 538 Calories per 100g.

Nutrition Facts

For 3 pieces of chocolates, milk chocolate peanut butter pretzel twists (39g)

Nutrient Value %DV
Calories 210
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 80mg 3%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 16g
Protein 3g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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