Chocolates, Assorted, Basketball, Happy Valentine's Day

Assorted, Basketball, Happy Valentine's Day, Whitman's

Fat 37%Carbs 59%
Percent Calories

3 pieces of chocolates, assorted, basketball, happy valentine's day (Assorted, Basketball, Happy Valentine's Day, Whitman's) contains 220 Calories. The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For 3 pieces of chocolates, assorted, basketball, happy valentine's day (45g)

NutrientValue%DV
Calories220
Fats9g 12%
Saturated fats6g 30%
Trans fats
Cholesterol5mg 2%
Sodium65mg 3%
Carbs32g 12%
Net carbs31g
Fiber1g 4%
Sugar27g
Protein2g
Calcium60mg 6%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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