Chocolate Yogurt on a Waffle Cone, Small

Bruster's Real Ice Cream

Fat 24% Carbs 67%
Percent Calories

170 g of chocolate yogurt on a waffle cone, small (Bruster's Real Ice Cream) contains 340 Calories. The macronutrient breakdown is 67% carbs, 24% fat, and 8% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 170 g of chocolate yogurt on a waffle cone, small (170g)

Nutrient Value %DV
Calories 340
Fats 9g 12%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 150mg 7%
Carbs 56g 20%
Net carbs 55g
Fiber 1g 4%
Sugar 35g
Protein 7g
Calcium 200mg 20%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 35g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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