Chocolate Vanilla Swirl (Franke), 16 fl oz

Kwik Trip

Fat 10% Carbs 79% Protein 11%
Percent Calories

16 fl oz of chocolate vanilla swirl (franke), 16 fl oz (Kwik Trip) contains 430 Calories. The macronutrient breakdown is 79% carbs, 10% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 16 fl oz of chocolate vanilla swirl (franke), 16 fl oz

Nutrient Value %DV
Calories 430
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 500mg 22%
Carbs 89g 32%
Net carbs 88g
Fiber 1g 4%
Sugar 79g
Protein 12g
Calcium 450mg 45%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 79g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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