Chocolate & Vanilla Flavor, Frozen Dairy Dessert

Whale of A Pail

Fat 28% Carbs 63%
Percent Calories

½ cup of chocolate & vanilla flavor, frozen dairy dessert (Whale of A Pail) contains 90 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 8% protein. This has a moderate calorie density, with 167 Calories per 100g.

Nutrition Facts

For ½ cup of chocolate & vanilla flavor, frozen dairy dessert (54g)

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 9g
Protein 2g
Calcium 78mg 8%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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