Chocolate, Toffee Crunch Caramel Croquant

Ferrara

Fat 47%Carbs 50%
Percent Calories

5 pcs of chocolate, toffee crunch caramel croquant (Ferrara) contains 220 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 5 pcs of chocolate, toffee crunch caramel croquant (44g)

NutrientValue%DV
Calories220
Fats12g 15%
Saturated fats7g 35%
Trans fats0g
Cholesterol5mg 2%
Sodium50mg 2%
Carbs29g 11%
Net carbs28g
Fiber1g 4%
Sugar26g
Protein2g
Calcium60mg 6%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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