Chocolate soymilk

Unfortified

Fat 22% Carbs 64% Protein 14%
Percent Calories

1 cup of chocolate soymilk (Unfortified) contains 153 Calories. The macronutrient breakdown is 64% carbs, 22% fat, and 14% protein. This is a good source of potassium (7% of your Daily Value), vitamin b12 (71% of your Daily Value), and riboflavin (b2) (49% of your Daily Value).

Nutrition Facts

For 1 cup of chocolate soymilk (243g)

Nutrient Value %DV
Calories 153
Fats 4g 5%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 3%
Sugar 19g
Protein 5g
Calcium 61mg 6%
Iron 1mg 15%
Potassium 347mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 5μg
Caffeine 5mg
Choline 57mg 10%
Copper 1mg 56%
Fluoride
Folate (B9) 27μg 7%
Lycopene 0μg
Magnesium 36mg 9%
Manganese
Niacin 1mg 8%
Pantothenic acid 0.2mg 4%
Phosphorus 124mg 18%
Retinol 0μg
Riboflavin (B2) 1mg 49%
Selenium 12μg 21%
Theobromine 56mg
Thiamine 0.1mg 4%
Vitamin A IU 7IU
Vitamin A 0μg 0%
Vitamin B12 2μg 71%
Vitamin B6 0.2mg 14%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 7μg 6%
Zinc 1mg 8%
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.3g
Arginine 0.5g
Aspartic acid 1g
Cystine 0g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.4g
Serine 0.3g
Threonine 0.3g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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