Chocolate Scrumptious Wafer Rolls Creme Filled Wafers

European Confections

Fat 36% Carbs 59%
Percent Calories

5 wafers of chocolate scrumptious wafer rolls creme filled wafers (European Confections) contains 150 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a relatively high calorie density, with 469 Calories per 100g.

Nutrition Facts

For 5 wafers of chocolate scrumptious wafer rolls creme filled wafers (32g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Carbs 22g 8%
Net carbs 22g
Fiber 0.5g 2%
Sugar 16g
Protein 2g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 130mg 3%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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