Chocolate Sandwich Cookies, Dessert Time

Nutrisystem

Fat 41%Carbs 43%Protein 16%
Percent Calories

1 package of chocolate sandwich cookies, dessert time (Nutrisystem) contains 170 Calories. The macronutrient breakdown is 43% carbs, 41% fat, and 16% protein. This has a relatively high calorie density, with 472 Calories per 100g.

Nutrition Facts

For 1 package of chocolate sandwich cookies, dessert time (36g)

NutrientValue%DV
Calories170
Fats8g 10%
Saturated fats4g 20%
Trans fats0g
Cholesterol0mg 0%
Sodium250mg 11%
Carbs19g 7%
Net carbs15g
Fiber4g 14%
Sugar11g
Protein7g
Calcium20mg 2%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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Recipes

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