Chocolate Rum Ice Cream

Marble Slab Creamery

Fat 50% Carbs 44%
Percent Calories

1 small chocolate rum ice cream (Marble Slab Creamery) contains 230 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 5% protein. This has a moderate calorie density, with 232 Calories per 100g.

Nutrition Facts

For 1 small chocolate rum ice cream (99g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 48mg 16%
Sodium 9mg 0.4%
Carbs 25g 9%
Net carbs 25g
Fiber 1g 3%
Sugar 18g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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