Chocolate Pudding & Shake

Numetra

Fat 27% Carbs 26% Protein 47%
Percent Calories

1 packet of chocolate pudding & shake (Numetra) contains 160 Calories. The macronutrient breakdown is 26% carbs, 27% fat, and 47% protein. This is a good source of protein (36% of your Daily Value), vitamin d (53% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 packet of chocolate pudding & shake (42g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 310mg 13%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 4g
Protein 20g
Calcium 320mg 32%
Iron 4mg 56%
Potassium 560mg 12%
Vitamin D 8μg 53%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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