Chocolate Protein Shake Dietary Supplement

Shakeology

Fat 12% Carbs 44% Protein 44%
Percent Calories

1 packet of chocolate protein shake dietary supplement (Shakeology) contains 160 Calories. The macronutrient breakdown is 44% carbs, 12% fat, and 44% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 packet of chocolate protein shake dietary supplement (42g)

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 17g 6%
Net carbs 11g
Fiber 6g 21%
Sugar 6g
Protein 17g
Calcium 300mg 30%
Iron 6mg 74%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 180mg 200%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0.5g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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