Chocolate Peppermint Keto Cookie Mix

Lakanto

Fat 50% Carbs 40% Protein 10%
Percent Calories

¹⁄₁₆ dry mix of chocolate peppermint keto cookie mix (Lakanto) contains 60 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This has a relatively high calorie density, with 375 Calories per 100g.

Nutrition Facts

For ¹⁄₁₆ dry mix of chocolate peppermint keto cookie mix (16g)

Nutrient Value %DV
Calories 60
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 8g 3%
Net carbs 5g
Fiber 3g 11%
Sugar 0g
Protein 2g
Calcium 34mg 3%
Iron 1mg 13%
Potassium 104mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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