Chocolate Mint Shake Drink Mix

310 Nutrition

Fat 24% Carbs 22% Protein 54%
Percent Calories

1 packet of chocolate mint shake drink mix (310 Nutrition) contains 110 Calories. The macronutrient breakdown is 22% carbs, 24% fat, and 54% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 packet of chocolate mint shake drink mix (29g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 6g 2%
Net carbs 1g
Fiber 5g 18%
Sugar 0g
Protein 15g
Calcium 300mg 30%
Iron 10mg 130%
Potassium 160mg 3%
Vitamin D 2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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