Chocolate Chunk Blondie

Insomnia Cookies

Fat 45%Carbs 51%
Percent Calories

1 blondie of chocolate chunk blondie (Insomnia Cookies) contains 510 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 451 Calories per 100g.

Nutrition Facts

For 1 blondie of chocolate chunk blondie (113g)

NutrientValue%DV
Calories510
Fats27g 35%
Saturated fats13g 65%
Trans fats0g
Cholesterol65mg 22%
Sodium270mg 12%
Carbs69g 25%
Net carbs66g
Fiber3g 11%
Sugar42g
Protein5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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