Chocolate Chip Walnut Cookies, Vanilla Ice Cream Sandwich

Melt

Fat 54% Carbs 39%
Percent Calories

1 sandwich of chocolate chip walnut cookies, vanilla ice cream sandwich (Melt) contains 420 Calories. The macronutrient breakdown is 39% carbs, 54% fat, and 7% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 sandwich of chocolate chip walnut cookies, vanilla ice cream sandwich (122g)

Nutrient Value %DV
Calories 420
Fats 26g 33%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 330mg 14%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 28g
Protein 7g
Calcium 130mg 13%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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