Chocolate Chip Flavored Protein-Packed Oatmeal

Park Kodiak City

Fat 18%Carbs 59%Protein 24%
Percent Calories

1 packet of chocolate chip flavored protein-packed oatmeal (Park Kodiak City) contains 200 Calories. The macronutrient breakdown is 59% carbs, 18% fat, and 24% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 packet of chocolate chip flavored protein-packed oatmeal (50g)

NutrientValue%DV
Calories200
Fats4g 5%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs30g 11%
Net carbs27g
Fiber3g 11%
Sugar10g
Protein12g
Calcium90mg 9%
Iron2mg 23%
Potassium170mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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