Chocolate Chip Flavored Protein-Packed Oatmeal
Park Kodiak City
1 packet of chocolate chip flavored protein-packed oatmeal (Park Kodiak City) contains 200 Calories. The macronutrient breakdown is 59% carbs, 18% fat, and 24% protein. This is a good source of protein (21% of your Daily Value).
Nutrition Facts
For 1 packet of chocolate chip flavored protein-packed oatmeal (50g)
Nutrient | Value | %DV |
---|---|---|
Calories | 200 | |
Fats | 4g | 5% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Carbs | 30g | 11% |
Net carbs | 27g | |
Fiber | 3g | 11% |
Sugar | 10g | |
Protein | 12g | |
Calcium | 90mg | 9% |
Iron | 2mg | 23% |
Potassium | 170mg | 4% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 10g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Protein-Packed Oatmeal, Chocolate Chip Kodiak Cakes
- Protein-Packed Chocolate Chip Oatmeal Kodiak Cakes
Recipes
- Slow Cooker Carnitas Easy, flavorful, protein-packed meal.
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!