Chocolate chip cookies

Commercially prepared, regular, higher fat, unenriched

Fat 41% Carbs 54%
Percent Calories

1 oz of chocolate chip cookies (Commercially prepared, regular, higher fat, unenriched) contains 136 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 4% protein. This has a relatively high calorie density, with 481 Calories per 100g.

Nutrition Facts

For 1 oz of chocolate chip cookies (28g)

Nutrient Value %DV
Calories 136
Fats 6g 8%
Saturated fats 2g 11%
Trans fats
Cholesterol 0mg 0%
Sodium 89mg 4%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 3%
Sugar
Protein 2g
Calcium 7mg 1%
Iron 0.3mg 4%
Potassium 38mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 3mg
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 3μg 1%
Lycopene
Magnesium 9mg 2%
Manganese 0.1mg 6%
Niacin 0.1mg 1%
Pantothenic acid 0.1mg 1%
Phosphorus 31mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium
Theobromine 24mg
Thiamine 0mg 1%
Vitamin A IU 1IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0.1%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.2mg 2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.5g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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