Chocolate Banana Shake, kids

Ruby's Diner

Fat 33% Carbs 59%
Percent Calories

1 container of chocolate banana shake, kids (Ruby's Diner) contains 540 Calories. The macronutrient breakdown is 59% carbs, 33% fat, and 8% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 container of chocolate banana shake, kids

Nutrient Value %DV
Calories 540
Fats 20g 26%
Saturated fats 13g 65%
Trans fats
Cholesterol 50mg 17%
Sodium 300mg 13%
Carbs 81g 29%
Net carbs 80g
Fiber 1g 4%
Sugar 64g
Protein 11g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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